When it comes to losing weight a big factor is your diet. What you eat and what you drink as well, is a big determinant as to whether you would be able to lose weight or not. That’s why it’s advisable that you opt for diets that would help you lower the number of calories you take. There are also certain supplements that can help a person lose weight. Well, it’s not good to opt for pills to help you lose weight but supplements are good. And one of the supplements is DLPA. DLPA is gotten from mixing and flipping molecules of phenylalanine. Well, we’ll be looking at DLPA weight loss relationship today.
So DLPA is basically an amino acid mixture that has amazing benefits. It is known to help overcome conditions such as chronic pain, depression and also lack of focus. There are many other benefits that a person can get from DLPA. And we’ll be looking at some of the benefits later on. But for today, we’ll be concentrating more on how DLPA helps out with weight loss. And how you can use it effectively to help you lose weight. You have to keep reading to find out all these.
What is DLPA?
The full meaning of DLPA is DL-phenylalanine. This is actually a supplement that’s made up of the two different forms of phenylalanine. They are both present in equal amounts.
L-phenylalanine is actually the form that’s active in the human body. It helps in building proteins and neurotransmitters in the body. It is also important for the formation of some other molecules in the body. This is an essential amino acid which means that the body can’t produce it. Instead, it can be gotten from food sources like soy, meats, eggs, dairy, and nuts.
D-phenylalanine is the synthetic form of phenylalanine. This is actually prepared in the lab. The bodies can’t use this form though as a building block for proteins. But it also has some other health benefits.
Many people opt for DLPA for boosting their energy and also for managing pain. It is also a good option for boosting your mood. There are many other benefits that come with DLPA that we’ll look at later.
So how does this work? Well, l-phenylalanine which is the active form builds neurotransmitters. The neurotransmitters include noradrenaline and dopamine. They help improve mental heart health, boost mood and improves heart rate.
The body helps converts 1/3 of D-phenylalanine to the L-form. The rest of D-phenylalanine is used for unique effects in the body.
Theoretically, it is believed that DLPA should be able to offer combined effects of both forms with fewer side effects. But there is no scientific evidence that helps prove that this claim is true.
DLPA For Weight Loss: Does It Help?
One of the factors that help out with weight loss is to reduce appetite. When a person has reduced appetite the amount of food that would be consumed is also smaller. And with that, you would be able to lose weight. Appetite suppressants are known to have this effect on the body.
L-phenylalanine which is present in DLPA is known to be an appetite suppressant. And it does this by increasing the release of cholecystokinin. This is an intestinal hormone that signals the brain to feel full after eating. So with an increased level of this hormone a person would feel full for a long time.
Usually, this hormone is released when a person eats. It sends a message to the brain that you are full. And this is for like 20mins. If l-phenylalanine amount is increased the time would increase.
L-phenylalanine works better than many other amino acids when it comes to weight loss. It also helps reduce food cravings. And with that, the amount of food a person consumes daily would reduce. And with that weight loss is also possible.
So is DLPA effective for weight loss? Of course, yes. A major component of DLPA is l-phenylalanine which is one of the best amino acids for losing weight.
Listed below are some other benefits of DLPA.
Helps deal with depression
L-phenylalanine is very effective as to boosting a person’s mood. It helps the brain secretes certain neurotransmitters that are very effective for boosting your mood. Depression has been linked to having low levels of these neurotransmitters in the brain. Also, d-phenylalanine may help boost natural opioids in your brain.
Helps ease the pain
Many people actually deal with chronic pain for a very long time. Most painkillers help relieve the pain but also comes with side effects that last for a long time. D-phenylalanine helps raise the level of opioids in the brain. And this helps relieve pain without having serious adverse side effects.
This is an autoimmune disorder wherein the cells that are present in melanin are destroyed. When this happens, the content of melanin drops and the skin begins to lose its color. DLPA helps reduce this because l-phenylalanine is converted into melanin. And with that vitiligo is treated.
Helps out with attention disorders
As you may already know l-phenylalanine is used to form dopamine. And dopamine is very important for attention and mental health. When the levels of dopamine are low, it causes ADHD symptoms. Taking DLPA supplements has been found out to help improve symptoms such as poor concentration, anger, and restlessness. This is actually effective in adults. But in children, no changes were noticed after the use of DLPA.
Helps combat dependence on the substance
Opioids in the brain are responsible for regulating the reward system in the brain. It’s the reward system that helps you enjoy some certain things. Many people have suppressed the activity of internal opioids with the consumption of drugs and synthetic opioids.
With the boosting of natural opioids by phenylalanine, the need for synthetic opioids decrease. And with that, it helps a person withdraw from consuming certain substances. Also, your dependence on the substance would decrease as well.
Taking the DLPA supplement is sure a good idea. But one thing you must remember to do is talk to your doctor about it. Make sure you follow the right dosage given by your doctor. You can as well ask your doctor further questions on DLPA weight loss.